There are a ton of people interested in Shaun T's new program CIZE that launched on Monday! I was lucky enough to snag myself a copy of this in Nashville. I have now completed two workouts and I am absolutely in love!! I figures I would do this post to answer the most frequently asked questions. So let's get started! Don't forget to complete the application below to join my upcoming challenge group. There is still time to join!
What is CIZE?
CIZE is a dance fitness program developed by Shaun T. Shaun T breaks down the moves step-by-step and builds them into a full dance routine. Plus all the dances are choreographed to the latest pop music.How long is the program?
4 weeks
How long are the workouts?
30-40 minutes
Who is this workout for?
Anyone and everyone! This program is for beginners or people who are advanced. If you like dancing or zumba this is definitely the program for you!
Does CIZE come with a nutrition plan?
Yes. CIZE uses the portion control color coded containers. A detailed nutrition guide is provided.
What are the requirements to be included in your challenge group?
In order to participate in this group you must be a customer of mine. If you are not already then you can sign up here.
Each person is required to purchase the CIZE challenge pack. The challenge pack includes the DVDs, nutrition guide, workout schedule, a bonus workout, and a month supply of Shakeology. You will also be given access to my online private challenge group on Facebook.
If you are interested in joining my group then please fill out the application below and I will be in touch within 24-48 hours!
Fill out my online form.
Use Wufoo templates to make your own HTML forms.
No comments:
Post a Comment