Insanity Max 30: Week 2 Review

Today is the beginning of week three of Insanity Max 30. That means it is time to review and reflect on week two. Overall I would rate it as one of the best weeks I have had in a long time. It feels so good to have my body feeling all around better thanks to the foods that I have been fueling myself with. This week included two meals out: Red Robin and Ravilia's. I planned ahead pretty well with Red Robin and opted for a chicken sandwich with a side salad instead of fries. Ravalia's, a little hometown restaurant, is not as easy to plan ahead with. Why? Because it is so good and the prices are super reasonable! With that being said it is always a challenge there. Their chicken alfredo pizza is literally to die for! Knowing that I would be cheating a lot during this meal I decided to add in an extra workout for one day of the week.
 
Here's to the recap of week 2!

  

 

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Cardio Challenge - It ended up being an 11 AM workout instead of 6 AM, but my body needed some extra sleep! I made sure I got it in though!

 

I have given up many times in life before. I have quit over and over again. I am on a track to be the best me that I can be. That includes struggling, especially with those tricep dips that Shaun T makes me do! I'm getting better at them every time!

 

 

Guess what? I modify with Insanity Max 30. Guess what? It's okay! Shaun T incorporated a modifier in this program for a reason. I don't feel bad modifying as long as I am challenging myself! At the end of the day you must have tried your hardest. If you tried your hardest you will see progress over time. By the way I killed those burpees during the sweat interval workout! Woot woot!

 

 

PIZZA....It is so so yummy!! These English muffin pizza's are so quick and easy to make! A go to lunch for me paired with a fruit and veggie!!

 

Just a snapshot from my Saturday morning graduate Human Learning class. I knew class would be 5-6 hours so I planned ahead. Packed my water, shakeology, and green tea along with snacks and lunch!

 

 

Some days your mind likes to think that it can control you. After my graduate class I really just wanted to sleep, but I knew I needed to complete Tabata Power. After all it was already Saturday! I won on this day, not my mind and it felt pretty good.

 

 

 

This was Sunday. My cheat meal at Ravalia's had gone down the night before. Now it was time to double up like I promised myself I would. On Sunday afternoon Friday Fight went down as well as Plyo Fix from the 21 day fix program! This was no joke. I was feeling the soreness immediately, but hey that means it is working!

 

 

Every day I am getting stronger. Every day I am proving to myself that I can go a minute longer or that I can do an exercise three more times. My max out times are improving! I cannot wait to see my results come day 60!